"Come 'n Drum"- Drum Circles

Keeping a beat is one of our most basic instincts and continues to be used by many cultures as a vehicle for achieving transcendental and meditative states. Drumming has been shown to be a powerful tool for promoting relaxation and enhancing overall well-being. It also provides a stimulating release of energy which helps to reduce tension and stress. Drum circles have been used by major corporations and organizations as an effective motivational and team-building activity.

The Come 'n Drum program strives to create a supportive environment in which our inner sense of rhythm can be explored and developed. Using a variety of drums and percussion instruments, participants play diverse rhythms with emphasis placed on collaboration as well as individual expression. No previous drumming experience necessary.

Program Highlights:

• Unique team/community building activity
• Enhances communication skills
• Stimulates creative thinking
• Improves cooperation, camaraderie among participants
• Promotes positive interaction and collaboration
• Demonstrates the individual effect on the larger whole
• Provides a fun, playful vehicle for experiential learning
• Spirit building for spiritual and personal growth

"The students had a fantastic time - the spirit in the room was positive. It's nice to see our stressed out students in a relaxed environment."
Assistant Dean- List College, NYC

"Thank you for leading last night's drumming circle. It was so nice to have drumming back in Chappaqua. I think everyone had a great time. We got better playing as a group and following your lead as the evening went on."
Director- Center for Aligned Healing, Chappaqua, NY